SIGNAL

Divisions

Three Divisions. One Standard.

Each division operates independently with its own audience, methodology, and environment. The operating system underneath is the same.

Ages 20–60

Control Results

Adult Training Program

Private training, open gym, and small group programming for adults who take their results seriously. No spectators.

Visit Control Results ↗

Programs & Services

  • Personal Training
  • Open Gym (Premium Membership)
  • Small Group Training
Ages 9–30

Peak Performance

Youth & Athlete Division

Structured athletic development for young athletes. Speed, strength, and reactive training built on science, not hype.

Visit Peak Performance ↗

Programs & Services

  • Speed Development
  • Strength Training
  • Reactive Development
  • Quarterly Testing
All ages

Signal Regulate

Recovery + Nervous System + Longevity

The recovery arm of SIGNAL. Red light therapy, hyperbaric chamber, ice and sauna, massage, physical therapy, and nervous system reset protocols.

Visit Signal Regulate ↗

Programs & Services

  • Red Light Therapy
  • Hyperbaric Chamber
  • Ice / Sauna
  • Massage Therapy
  • Physical Therapy
  • Nervous System Reset