See the
Signal.
An Operating System for Strength, Awareness, and Longevity.
5000+Happy Clients
40+Classes Weekly
15Years in Brevard
3Divisions
Daily Programming
Today's Classes
Crucible
ChipperTime Cap: 30 min
Calorie Row50
Wall Balls (20/14 lb)40
Power Snatches (75/55 lb)30
Bar-Facing Burpees20
Clean & Jerks (135/95 lb)10
Next Class Starts In
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Every workout or treatment is scalable to your fitness level. Our coaches will guide you through every movement.
The Ethos
Five principles.
Not values. Not slogans.
- 01Integrity
- 02Accountability
- 03Awareness
- 04Service
- 05Strength with Restraint
This Week
Class Schedule
5:30 AM
Group Training
Coach Sarah
3 spots left
7:00 AM
Olympic Lifting
Coach Dan
3 spots left
9:00 AM
Group Training
Coach Mike
9 spots left
12:00 PM
HIIT Conditioning
Coach Jess
8 spots left
4:00 PM
Group Training
Coach Mike
6 spots left
5:30 PM
Group Training
Coach Sarah
0 spots left
Membership
Choose Your Path
Group
Coached group classes for all fitness levels
Starting at $155/per month
- Unlimited group classes
- Scaled to your level
- Expert coaching every session
- Community access
Most Popular
Hybrid
Group classes plus personalized coaching
Starting at $455/per month
- Everything in Group
- Individualized programming
- Regular check-ins
- Priority scheduling
Open Gym
Full facility access on your own schedule
Starting at $89/per month
- Unlimited facility access
- Self-directed training
- All equipment included
- Coach on duty
Private
One-on-one sessions tailored to your goals
Starting at $55/per session
- Individualized programming
- Dedicated coach attention
- Flexible scheduling
- Goal-specific training
Testimonials
Client Stories
“SIGNAL completely changed my life. I came in unable to do a pull-up and now I'm competing in local competitions. The coaches push you just enough.”
Sarah K.
Member since 2021
Real Results
We make it happen.
Real people. Real transformations. See what's possible when you commit to the process.
More Energy
Lose Weight
Improve Mobility